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How To Avoid High Potassium. To avoid high potassium levels do not eat canned salted or preserved meats like hot dogs sausage anchovies or sandwich spreads. The list of high-potassium foods may feel a bit overwhelming but remember for every high-potassium food to avoid theres at least one low-potassium food to enjoy. When you buy a salt substitute make sure to avoid any that list potassium chloride as an ingredient.

Foods that are high in additives such as commercial baked goods and sports drinks are also. The recommended serving size. Keep in mind that even low-potassium foods should be eaten in moderation. You may eat bacon in moderation as long as it contains no added salt. On average adults need between 2300 and 3400 milligrams per day. Get the list of high potassium foods and learn about low-potassium food substitutes for your diet.

I know I should avoid extra potassium.

The list of high-potassium foods may feel a bit overwhelming but remember for every high-potassium food to avoid theres at least one low-potassium food to enjoy. The recommended serving size. Why You Should Avoid Potassium Your daily potassium recommendation increases with age and men generally need more than women. I know I should avoid extra potassium. To avoid high potassium levels do not eat canned salted or preserved meats like hot dogs sausage anchovies or sandwich spreads. High-potassium foods to avoid with kidney disease Medically reviewed by Natalie Olsen RD LD ACSM EP-C Written by Lana Barhum on May 9 2018 Foods to avoid. Are there any other vitamins or minerals I should watch out for. You may eat bacon in moderation as long as it contains no added salt. The list of high-potassium foods may feel a bit overwhelming but remember for every high-potassium food to avoid theres at least one low-potassium food to enjoy. Here are some high-potassium foods to avoid or limit and some low-potassium options to include in your normal diet.

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